IP Classics Pomegranate/Rumaan
Main Elements of Pomegranate
- Carbohydrates: Natural sugars (glucose, fructose, sucrose) provide energy
- Fiber: Supports digestion and gut health
- Vitamins:
- Vitamin C – boosts immunity and skin health
- Vitamin K – supports blood clotting and bone strength
- Folate (B9) – essential for cell growth and metabolism
- Minerals: Potassium, calcium, magnesium, iron for heart and bone health
- Phytochemicals:
- Polyphenols (punicalagins, ellagic acid) – powerful antioxidants
- Anthocyanins – pigments that give seeds their red color and protect cells
- Aroma Compounds:
- Fruity esters and aldehydes – give pomegranate its sweet-tart fragrance

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